Monthly Archives: July 2014

Mango and pancake

Hi! Sometimes I wake up and I feel like I really need something for breakfast which makes my happy and fuels my body the right way. So I often go for a pancake with mango. And this is how I … Continue reading

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Sexy legs

Hi there!! I thought a lot about a good exercise for our butt and our legs. Now I found one. Here is how you do it: Lay with your back on a mat. Place your feets on the ground, your … Continue reading

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Popular: HIIT

Hi there!   I’m sure you’ve heard about the popular HIIT (high intensity interval training). I did when I renewed my gym subscription. The instructor succested it after I’ve told him I couldn’t improve my stamina. A HIIT contains periods … Continue reading

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Beautiful blue eyes

Hi! I’ve just seen Sylvie Meis, a german TV-presenter, on an interview and I suddenly fell in love with her eye make-up. Of course I wanted to try it. So I got on my feet and went on a journey … Continue reading

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Get a nice tan soon!

Hello! We all wanna come home from vacation with a wonderful tan, right? I have fair skin and it takes a lot of sun hours for me to get a nice summer tan. A few years ago I came across … Continue reading

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Sundays without regrets

Hi there!   I have to admit that there a times and days when I don’t wanna think about what I eat. On sundays I usually take a break from “healthy” eating. Every sunday my mom cooks sumptuous and delicious … Continue reading

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beloved Matcha Tea

Hi there! A few months ago I had a sip of the Matcha Latte from Starbucks. I liked it a lot but I forgot about it. Suddenly I came across it in a exclusive food market in Zurich. I didn’t bought … Continue reading

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