I’ve heard about a little trick helping your intestine to cope with heavy meals like fondue or cream sauces.
I can’t sleep after such heavy meals… So I wanna share that piece of info with you. 🙂
Before a heavy meal which includes a lot of cheese* or sauces mix a sip of apple cider vinegar with a little water and drink it. Yes, it’s awful… But the acid helps to subvert the heavy meal.
I’ve tried it and was very suspicious but it worked!
(And there are people in Switzerland who eat fondue even in summer! :-P)
* Cheese is hard to digest!