Körpersignale nie ignorieren!

yoga_tz

Hier der neue Artikel aus meiner Kolumne. Nichts Neues, aber umso wichtiger: Mache immer nur das, was dir gut tut und ignoriere nie Signale deines Körpers (Schmerzen bspw beim Yoga).

 

 

 

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About tesszuercher

freelance journalist german teacher pilates instructor (Polestar Pilates) occasional model
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